Laurentia (Laura)Campbell – Medium

Laurentia (Laura)Campbell

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Laurentia (Laura)Campbell

What is the effect of stress on the human appetite?

The human nutritional appetite is said to be a multi-factorial physiological and mental phenomenon that regulates hunger and satiety in…

17 min readJul 12, 2021

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What is the effect of stress on the human appetite?

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Laurentia (Laura)Campbell

What's the science behind the emerging phytochemicals, polyphenols, and flavonoids trends?

When it comes to the new trend in polyphenols, flavanols and other phytochemicals, the first thing you should know is that these are not…

6 min readDec 14, 2022

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Laurentia (Laura)Campbell

The bread lie: what is the truth behind healthy bread?

Bread is often deemed “bad” and “unhealthy” as it is considered a high glycaemic index simple carbohydrate, which rapidly gives you energy…

7 min readJun 6, 2022

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Laurentia (Laura)Campbell

MOOD FOOD- what food is good for your mood?

By Laura Campbell

12 min readDec 23, 2020

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MOOD FOOD- what food is good for your mood?

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Laurentia (Laura)Campbell

What are the key brain chemicals? How can you hack them to get happier?

By Laura Campbell

14 min readJan 8, 2021

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How to hack your brain to improve your mood. By Laura Campbell

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Laurentia (Laura)Campbell

Nootropic Fungi- Does the scientific evidence support the claims?

How do mushrooms Cordyceps, Lions Mare and Reshi affect the brain?

4 min readMar 19, 2024

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Laurentia (Laura)Campbell

Crusts? Why cutting off your crusts wastes a great nutritional resource

By Laurentia Campbell, biomedical scientist, neuroscientist and nutritionist writer.

5 min readMar 14, 2024

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Crusts? Why cutting off your crusts wastes a great nutritional resource

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Laurentia (Laura)Campbell

If you want to relax and unwind at the end of a long day- try CBD with L-theanine, not alcohol

By Laurentia Campbell, biomedical scientist, neuroscientist and nutritionist writer.

2 min readMar 13, 2024

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Laurentia (Laura)Campbell

L-theanine; what is it and how does it help your brain?

By Laurentia Campbell, biomedical scientist, neuroscientist and nutritionist writer.

4 min readMar 13, 2024

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L-theanine; what is it and how does it help your brain?

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Laurentia (Laura)Campbell

What are sugar alcohols?

By Laurentia Campbell; nutritionist, neuroscientist, biomedical scientist, diet and health writer.

2 min readFeb 26, 2024

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What are sugar alcohols?

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Laurentia (Laura)Campbell

Laurentia (Laura)Campbell

Neuroscience, mental health and nutrition academic and writer. Life-experimenter, trying to add value with an insatiable appetite for actioning positive change.

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