PinnedLaurentia (Laura)CampbellWhat is the effect of stress on the human appetite?The human nutritional appetite is said to be a multi-factorial physiological and mental phenomenon that regulates hunger and satiety in…17 min read·Jul 12, 2021----
PinnedLaurentia (Laura)CampbellWhat's the science behind the emerging phytochemicals, polyphenols, and flavonoids trends?When it comes to the new trend in polyphenols, flavanols and other phytochemicals, the first thing you should know is that these are not…6 min read·Dec 14, 2022----
PinnedLaurentia (Laura)CampbellThe bread lie: what is the truth behind healthy bread?Bread is often deemed “bad” and “unhealthy” as it is considered a high glycaemic index simple carbohydrate, which rapidly gives you energy…7 min read·Jun 6, 2022--1--1
PinnedLaurentia (Laura)CampbellMOOD FOOD- what food is good for your mood?By Laura Campbell12 min read·Dec 23, 2020----
PinnedLaurentia (Laura)CampbellWhat are the key brain chemicals? How can you hack them to get happier?By Laura Campbell14 min read·Jan 8, 2021----
Laurentia (Laura)CampbellNootropic Fungi- Does the scientific evidence support the claims?How do mushrooms Cordyceps, Lions Mare and Reshi affect the brain?4 min read·Mar 19, 2024----
Laurentia (Laura)CampbellCrusts? Why cutting off your crusts wastes a great nutritional resourceBy Laurentia Campbell, biomedical scientist, neuroscientist and nutritionist writer.5 min read·Mar 14, 2024--1--1
Laurentia (Laura)CampbellIf you want to relax and unwind at the end of a long day- try CBD with L-theanine, not alcoholBy Laurentia Campbell, biomedical scientist, neuroscientist and nutritionist writer.2 min read·Mar 13, 2024----
Laurentia (Laura)CampbellL-theanine; what is it and how does it help your brain?By Laurentia Campbell, biomedical scientist, neuroscientist and nutritionist writer.4 min read·Mar 13, 2024----
Laurentia (Laura)CampbellWhat are sugar alcohols?By Laurentia Campbell; nutritionist, neuroscientist, biomedical scientist, diet and health writer.2 min read·Feb 26, 2024----